Care navigation & access support

Find care that fits.

We help you find affirming providers, navigate complex systems, and access testing and post-diagnosis support. Our role is not to diagnose or treat — it's to reduce overwhelm and improve access.

Where would you like to go?

Three ways we help you find what fits.

Pick a path below — or take the Squirrel Quiz to discover what kind of support fits you.

01

Explore our services

Coaching, Squirrel Steps, well-being & adaptive movement, and our corporate menu — featured services with links to a one-pager or a discovery call.

02

Meet our providers

Affirming coaches, therapists, and recreation therapists — read each squirrel's full bio, then book straight into their calendar.

03

Browse the resource library

Free downloads, tools, and curated external links — filterable by interest and identity.

Squirrel Space
Not sure what fits?

Start with a quick self-ID.

Take the Squirrel Quiz to discover your squirrel type, or pick what you're looking for and we'll point you to matching resources.

Take the Squirrel Quiz → or browse by what fits you:
Our services

Coaching & well-being that fits how you're wired

Coaching is a collaborative partnership: a trained professional guides you through powerful questions to define goals, set intentions, and create space for change and healing.

Squirrel Steps Discovery

A modular, neuro-affirming discovery journey — Question, Discover, Understand, Re-define — at your own pace. No diagnosis required.

Career & Burnout Coaching

Supports exploring career goals, challenges, and transitions — including work stress or burnout. Clarity around priorities and values while offering space to reflect, reset, and move forward.

Well-Being & Wellness Coaching

Focuses on overall well-being through self-awareness, balance, and sustainable habits. Space to explore stress, energy, routines, and emotional health — aligning daily life with your needs.

Leadership & Executive Coaching

Partners with leaders to support growth, clarity, and effectiveness. Reflect on leadership approach, communication, and decision-making while navigating complexity and change.

Life Coaching

Supports navigating personal goals, transitions, and growth. A reflective space to explore what matters most, clarify direction, and take intentional steps forward. Not therapy.

Well-being & Adaptive Movement

Accessible dance, adaptive yoga, and guided meditation that meet you where you're at — on the floor or in a chair. In partnership with Jasmine's Beat.

Learn more

Service one-pagers

Download an overview of any of our programs to read or share.

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Squirrel Steps

The 4-step Discovery Journey — Question, Discover, Understand, Re-define.

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Coaching 101

What coaching is, how it helps, and how it complements therapy.

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Adaptive Movement

Accessible dance and movement, in partnership with Jasmine's Beat.

Featured coaches & providers

Meet the people you'll work with

Certified, ND-affirming coaches and providers — trauma-informed, strengths-based, and here to meet you where you are.

Mirna Mejia

Coach

Certified Professional Coach

Hi, I'm Mirna — a recovering overachiever and burnout survivor turned professional squirrel-wrangler. I help neurodivergent humans collect their scatt… Hi, I'm Mirna — a recovering overachiever and burnout survivor turned professional squirrel-wrangler. I help neurodivergent humans collect their scattered acorns of energy, ideas, and potential — and transform them into a living canvas that reflects who they truly are. Before scampering into the coaching world, I spent years as a therapist and leader in mental health, helping humans navigate burnout, identity, and 'I-don't-fit-the-box' moments. These days, I use that same depth and curiosity to support folks who are building lives that work with their wiring, not against it. Let's gather some good acorns together. 🌳💛

Best for: Late-diagnosed humans reclaiming joy and rest. Neurodivergent professionals navigating work-life balance. Burnout recovery. Navigating transitions.

Jasmine Mathew, CTRS

Recreation Therapist

CTRS, Chair One Fitness Instructor, Special Needs Adaptive Group Fitness Instructor, BollyX LIT Instructor, Adaptive Yoga Instructor

I am a Recreational Therapist with experience working with various disability populations, including Autism, ADHD, Anxiety, Cerebral Palsy, Spina Bifi… I am a Recreational Therapist with experience working with various disability populations, including Autism, ADHD, Anxiety, Cerebral Palsy, Spina Bifida, and many others. I also own an adaptive dance company called Jasmine's Beat that caters to any age and any disability, to ensure accessibility to the art of dance to all. I am a busy squirrel who loves to dip her feet into various styles of dance and adapt it. I am certified in BollyX low impact training, Chair One Dance Fitness, and special needs group fitness. When you don't find me involved with dance or recreational therapy, you'll find me directing adaptive theatre shows and chauffeuring my own 3 baby squirrels around.

Best for: Late-diagnosed adults, ND professionals, exploring identity, burnout recovery, anyone who needs a little extra assistance.

Contact: jbtherapeuticsvcs@gmail.com

Rachel Radway

Certified Professional Coach, PCC

Rachel Radway is a certified leadership & executive coach and mentor with 25+ years’ experience in tech startups, national nonprofits, and Fortune 500… Rachel Radway is a certified leadership & executive coach and mentor with 25+ years’ experience in tech startups, national nonprofits, and Fortune 500s. She’s held leadership roles in content strategy, communications, and operations in a range of industries, and served as board chair of an arts education nonprofit. Having lived in nine countries, Rachel has an extensive background and training in DEIBA (diversity, equity, inclusion, belonging, and accessibility) and intercultural communication.

Best for: Her mission is to empower perceptive high achievers—especially those who identify as highly sensitive, neurodivergent, or simply wired differently—to embrace their unique way of seeing and sensing the world, reclaim their voice, and lead with confidence, clarity, and authenticity, without burning out. Through compassionate coaching, insightful guidance, and practical tools, she helps them align their inner wisdom with their outer impact—so they can thrive both personally and professionally.

Contact: Rachel@rercoaching.com

AJ Lamm

Lead Career Coach & Sales Manager

16+ years career training; Former Sales Leader at Radioshack & Costco; Former Admissions Manager at Pathrise; Former Industry Mentor for Sales & Customer Success

Career Training of over 16+ years, former sales leader for two national retail brands (Radioshack & Costco), top Admissions Manager for Pathrise, and… Career Training of over 16+ years, former sales leader for two national retail brands (Radioshack & Costco), top Admissions Manager for Pathrise, andformer top Industry Mentor for the Sales & Customer Success Department. Currently, I am a Lead Career Coach at Neurodivergent Jess Jarmo Career Coaching and our company's Sales Manager. I'm a very mission-driven man — helping others who do not yet know how to help themselves is more than a job to me, it is my calling. I also have an extremely strong version of ADHD.

Best for: Neurodivergent job seekers; clients needing support with self-advocacy, accommodations, career development, and workforce readiness.

Kierstan Streber

LCSW, Psychotherapist

Licensed psychotherapist (CA, PA, FL); Trauma Certified; Advanced Specialization in ADHD

I'm a licensed therapist with 18 years of experience providing individual therapy. I utilize IFS, mindfulness, CBT, and somatic approaches to support… I'm a licensed therapist with 18 years of experience providing individual therapy. I utilize IFS, mindfulness, CBT, and somatic approaches to supportmy clients while looking at therapy through a relational lens. As someone with lived experience of ADD, I understand the challenges faced by neurodivergent individuals. Currently, I'm developing a 90-day 'Back From Burnout' program that incorporates psychoeducational elements to foster healing and empowerment.

Best for: Neurodivergent adults — specifically those with a late diagnosis. Those navigating questions of identity. Complex trauma, the 'relationally wounded,' and womxn. I tend to see a lot of young professionals in tech.

Contact: hello@theinternationaltherapist.com

Emily Kapszukiewicz

Well-Being & Leadership Coach

CPCC; specialization in leadership & well-being

I'm a licensed coach with 5 years of coaching individuals who feel 'stuck' in life or their career. I use Positive Intelligence, motivational intervie… I'm a licensed coach with 5 years of coaching individuals who feel 'stuck' in life or their career. I use Positive Intelligence, motivational interviewing, and other techniques to hold space for strong emotions, ask powerful questions, and be a support system and ally for my clients. I identify as having ADHD, anxiety, and complex PTSD, which informs how I show up for and with clients — very much in service of healing, growth, and self-acceptance. After spending over 15 years in corporate, I am also passionate about preventing, healing from, and living life after burnout.

Best for: Neurodivergent or neurotypical ally/family members struggling with burnout and/or personal growth. I tend to see professionals looking to grow their career while finding balance and maintaining their mental health. I love supporting driven yet sensitive people whose growth often comes from advocacy, empowerment, and radical acceptance.

Contact: Emily@squirrel-space.com

Not sure where to start?

Request a reach-out and our team will match you with the right coach and support within one week.

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